How did you spend your free time

How did you spend your free time?

The Pareto Principle has helped me make the most of my free time until now. I’m sure it can help you too.
Below, I have three suggestions for improving your quality of life:

I read a lot of non-fiction books, mostly in the areas of self-discovery and character development. Over the years I have developed a strategy of reading useful books.
In my opinion, there are two ways to read fiction, one is good and the other is bad. The best way is to follow the 20/80 rule and I wholeheartedly recommend it.

I believe that the internet is one of the biggest obstacles to our concentration and productivity. The Internet is like a big betting machine that we play every time we visit, hoping to win and make money. Finding this information is considered a victory by the brain, and the emotion of this feeling makes us pull the lever of the slot machine again, and this cycle continues for hours and hours without realizing that time is passing. This is not a good way to spend your free time.

Browsing the internet can be rewarding for a short time, but eventually, it creates a feeling of emptiness.

First, make a list of the twenty sites you visit the most each week. Then write down how much time you spend on each. If you can’t calculate the exact amount you need, use Internet activity recording software.
Circle the names of five websites that you would permit yourself to visit in the future. These are probably the sites you visit the most.

Finally, use a countdown timer, such as the one you have on your cell phone, to time your web browsing. Set it to 60 minutes every morning and start the timer every time you visit one of these sites. Do not reset this timer during the day, and each time you access the Internet again, resume the time from the previous stop time. When the timer finally hits zero, that means your daily viewing time is over.